On the show, Pollan discussed how we are being harmed by the foods that are being sold in typical grocery stores. He also shed light on many horrifying practices that are taking place within the food industry. For example, animals are being given tons of antibiotics in order to make them bigger, not healthier. In turn, we [meat eaters] are eating the animals in the form of chicken and steak dinners. While the food often looks and tastes good, we are actually eating products that are helping to make people sick and/or fat.
Consumers have the power to help change the way that the food manufacturing industry is allowed to operate. As Pollan says, we have the power three times a day--breakfast, lunch, and dinner. Enough is enough. I agree that there needs to be a Food Revolution, because much of the stuff that we buy in the grocery store is junk filled crap (i.e. high fructose corn syrup).
At the end of the show, Oprah stated that the video, Food, Inc., can be ordered for $9.99 Friday--until midnight. Plus, there is also a free download of the movie if you order it. So, you can watch it immediately. In fact, I'm listening to the DVD as I am typing. It is very well done and so informative in that it exposes so much. I also ordered Food Rules: An Eater's Manual by Michael Pollan.
I am excited that conversations are being initiated in magazines, on T.V. shows, and amongst individuals about how we can improve our health by eating healthier, safer foods. We, as consumers, need to let it be known that we don't want harmful dyes or other harmful additives placed into our food any longer; research has shown that dyes can cause hyperactivity in children.
To order Food, Inc. visit https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Food+Inc.
To order Food Rules: An Eater's Manual by Michael Pollan, visit http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Michael+Pollan